SUP Yoga Series
Week 4 (Strengthening!!!)
This is where the paddleboard really shines!!! We will be executing some classic and favorite yoga strengthening moves as the board naturally intensifies the work. We will feel and engage all muscles in the body and it will be fun. This one is not to be missed!!! Classes will be geared for All Levels giving Beginners starting level postures and advanced participants more challenging aspects. Sign up for all 6 classes and receive a discounted rate or take classes individually. $15 per class or $80 for the series.