SUP Training

SUP Training

SUPFitTeamPromo-page-001*NEW* SUP FIT TEAM  SUMMER 2017

This 8 week series has been designed for any level paddler to improve skills on the water in a group setting.  Our focus will be on technique, alignment, power, tracking, endurance, strength, stability, mobility and timing.  Where you take it is up to you but you will learn A LOT and have FUN doing it!

We will be meeting twice a week!  Saturday will be a review and introduction of new concept, Tuesday will be practice and implementation.  Concepts covered are stroke technique, buoy turns, drafting, interval training, race starts, etc.

We are SO excited and hope you are too!  If you choose to hone your newly acquired skills at the Northern Lights Paddle, Music and Yoga Fest, we will be wrapping up just in time for you to do that!  They offer a 5k, 10K SUP paddle as well as a 1k sprint!  This is in Forest Lake and we always have a great time representing!

Details:  June 17 - August 8

Saturdays 7;30am and Tuesdays 5:30pm (75 minute sessions)

Square Lake County Park (meet at trailer)


  • $300 or $240 BYO Board (8 Week Series - 16 sessions)
  • $35 or $27 BYO Board (Drop Ins)

Sign up NOW!







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