Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
June 16, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
SUP FIT Team Series
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June 16, 2018
This 9 week series has been designed for any level paddler to systematically improve skills with regular practice in a group setting. We start with the basics and build skills as a group. Our focus will be on technique, alignment, power, tracking, endurance, strength, stability, mobility and timing. Where you take it is up to you but you will learn A LOT and have FUN doing it!
We will be meeting twice a week on Saturday mornings and Tuesday evenings. Stand Up Paddleboarding (SUP) is a great workout and a fun way to stay active in the summer. It is a perfect cross training sport that specifically engages the core muscle groups and is low impact.
SUP FIT Team provides a fun way to meet, encourage and become good friends with other athletes. It was absolutely the highlight of our 2017 Season!
Details:
Saturdays June 16 – August 11 2018 7:30am – 8:45am
Tuesdays June 19-August 14 2018 5:30pm – 6:45pm
Square Lake County Park
15450 Square Lake Trail N.
Stillwater, MN 55082
651-430-8200
SUP Yoga
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June 16, 2018
Brown Dog Paddleboard Co. partners with Washington County Parks to offer a weekly SUP Yoga class during the summer at Square Lake County Park in Stillwater MN. We start with an introductory Stand Up Paddleboard lesson for a warm up as we paddle to our outdoor yoga studio. Once we reach the perfect spot, students are led through a yoga practice that is tailored to the group. We let go of agenda and let nature guide our practice and enjoy the present moment of floating in a beautiful lake with scenic surroundings. Come wee why these classes are so popular.
Square Lake County Park
15450 Square Lake Trail N.
Stillwater, MN 55082
651-430-8200
SUP Lesson
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June 16, 2018
Group Lessons are 75 minutes in length and provide a great foundation for developing good habits from the beginning. We make sure you have a positive experience and give you all the tips and tools you need for success. Our SUP Lessons offer guidance to all levels of paddlers. Even if you have some experience, you are sure to walk away with newfound knowledge and a cleaner stronger paddle stroke. We have many students who choose to attend our lessons more than once! We share SO much information it can difficult to assimilate it all the first time!
Square Lake County Park
15450 Square Lake Trail N.
Stillwater, MN 55082
651-430-8200
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018
Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018