Private Lessons & Groups Contact 651 399 5066
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June 12, 2018 – June 23, 2018
The week's events
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Private Lessons & Groups Contact 651 399 5066 SUP the River Sunday SUP the River Sunday
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June 17, 2018Join us for a gorgeous long paddle on the St. Croix River, a National Scenic Riverway that runs between Minnesota and Wisconsin. It provides a refuge and hatchery for all types of wildlife and birds. This section of river is void of large boats and provides a wonderful paddle experience. We will launch early Sunday mornings for an extended paddle during the quietest time of day. Our launch is William O'Brien State Park in Marine on St. Croix. Our paddle will leave and return to William O'Brien so plan to park your car in the lot by the boat ramp. We will provide all necessary equipment and light snacks but come prepared for a long outing by dressing in layers and bringing plenty of fluids. There are bungees in the front of the boards to tie down extra gear. A wonderful opportunity to get extra endurance SUP session in with a group of enthusiastic paddlers.
*NEW^ This paddle is offered to confident paddlers with experience and the ability to paddle at least 2 hours at a comfortable pace. We will be paddling with the current and against the current. IF you are a beginner, you will need to take a SUP Lesson prior to signing up to ensure your safety on the river. We cannot provide beginner lessons at this launch!
William O'Brien State Park16821 O'Brien Trail NorthMarine on St. Croix, MN 55047 -
Private Lessons & Groups Contact 651 399 5066 Private Lessons & Groups Contact 651 399 5066
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June 12, 2018 – June 23, 2018 -
Private Lessons & Groups Contact 651 399 5066 Private Lessons & Groups Contact 651 399 5066
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June 12, 2018 – June 23, 2018SUP FIT Team Series SUP FIT Team Series
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June 19, 2018This 9 week series has been designed for any level paddler to systematically improve skills with regular practice in a group setting. We start with the basics and build skills as a group. Our focus will be on technique, alignment, power, tracking, endurance, strength, stability, mobility and timing. Where you take it is up to you but you will learn A LOT and have FUN doing it!
We will be meeting twice a week on Saturday mornings and Tuesday evenings. Stand Up Paddleboarding (SUP) is a great workout and a fun way to stay active in the summer. It is a perfect cross training sport that specifically engages the core muscle groups and is low impact.
SUP FIT Team provides a fun way to meet, encourage and become good friends with other athletes. It was absolutely the highlight of our 2017 Season!
Details:
Saturdays June 16 – August 11 2018 7:30am – 8:45am
Tuesdays June 19-August 14 2018 5:30pm – 6:45pm
Square Lake County Park15450 Square Lake Trail N.Stillwater, MN 55082651-430-8200Sunset Paddle Sunset Paddle
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June 19, 2018Brown Dog Paddleboard Co. partners with Washington County Parks to offer a weekly Sunset Paddle during the summer at Square Lake County Park in Stillwater MN. We start with an introductory Stand Up Paddleboard lesson and make our way across the lake and back at a comfortable pace. Our focus is on conversation and the view and not on perfecting paddle technique. These paddles are very popular and have sold out quite often in the past. You do want to sign up ahead of time.
Square Lake County Park15450 Square Lake Trail N.Stillwater, MN 55082651-430-8200 -
Private Lessons & Groups Contact 651 399 5066 Private Lessons & Groups Contact 651 399 5066
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June 12, 2018 – June 23, 2018 -
Private Lessons & Groups Contact 651 399 5066 Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018 -
Private Lessons & Groups Contact 651 399 5066 Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018 -
Private Lessons & Groups Contact 651 399 5066 Private Lessons & Groups Contact 651 399 5066
N/A
June 12, 2018 – June 23, 2018SUP FIT Team Series SUP FIT Team Series
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June 23, 2018This 9 week series has been designed for any level paddler to systematically improve skills with regular practice in a group setting. We start with the basics and build skills as a group. Our focus will be on technique, alignment, power, tracking, endurance, strength, stability, mobility and timing. Where you take it is up to you but you will learn A LOT and have FUN doing it!
We will be meeting twice a week on Saturday mornings and Tuesday evenings. Stand Up Paddleboarding (SUP) is a great workout and a fun way to stay active in the summer. It is a perfect cross training sport that specifically engages the core muscle groups and is low impact.
SUP FIT Team provides a fun way to meet, encourage and become good friends with other athletes. It was absolutely the highlight of our 2017 Season!
Details:
Saturdays June 16 – August 11 2018 7:30am – 8:45am
Tuesdays June 19-August 14 2018 5:30pm – 6:45pm
Square Lake County Park15450 Square Lake Trail N.Stillwater, MN 55082651-430-8200SUP Yoga SUP Yoga
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June 23, 2018Brown Dog Paddleboard Co. partners with Washington County Parks to offer a weekly SUP Yoga class during the summer at Square Lake County Park in Stillwater MN. We start with an introductory Stand Up Paddleboard lesson for a warm up as we paddle to our outdoor yoga studio. Once we reach the perfect spot, students are led through a yoga practice that is tailored to the group. We let go of agenda and let nature guide our practice and enjoy the present moment of floating in a beautiful lake with scenic surroundings. Come wee why these classes are so popular.
Square Lake County Park15450 Square Lake Trail N.Stillwater, MN 55082651-430-8200SUP Lesson SUP Lesson
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June 23, 2018Group Lessons are 75 minutes in length and provide a great foundation for developing good habits from the beginning. We make sure you have a positive experience and give you all the tips and tools you need for success. Our SUP Lessons offer guidance to all levels of paddlers. Even if you have some experience, you are sure to walk away with newfound knowledge and a cleaner stronger paddle stroke. We have many students who choose to attend our lessons more than once! We share SO much information it can difficult to assimilate it all the first time!
Square Lake County Park15450 Square Lake Trail N.Stillwater, MN 55082651-430-8200